Janet Coburn posted: " I'm not denying that it's good advice. It surely is. But no matter your problem, the recommendations are almost always the same. I recently saw an article in Psychology Today titled "7 Habits That Could Cut the Risk of Depression in Half." It reco" Bipolar Me Self-Care: We've Heard This Before Janet Coburn Dec 31 I'm not denying that it's good advice. It surely is. But no matter your problem, the recommendations are almost always the same. I recently saw an article in Psychology Today titled "7 Habits That Could Cut the Risk of Depression in Half." It recommended "lifestyle medicine," which the article said could be as […] Read more of this post Comment Like You can also reply to this email to leave a comment. Manage your email settings or unsubscribe.

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